30 Day Shred-Day 3

Today was my third day of semi-following the 30 Day Shred Program. Yesterday I was still mad at Jillian (scroll down to see my Jillian Michaels rant from a couple days ago), so I switched over to Bob. After going out to Koto and eating a chunk of my bonus points in shumai, I decided I needed and old-fashioned butt kicking, so I ran back to Jillian and bumped it up to level two. All I can say is, wow... it was a very high intensity, 20 minutes workout. I think I am going to go pass out. Good night!