Monday night weigh in

I am thankful that I did not gain this week. With less than 20 pounds left to lose, I can't really lose focus of my goals. They say that the last pounds are the hardest to shed, so its time to step it up!

This week I slacked off and the scale reflected the lack of effort. This week I will plan in exercise. I was very successful the last time I did that. The meeting will be starting soon. I will get back to this later.