When I first started this blog, I decided that I was going to be candid about my experience. Today, for the first time in years, I had a relapse. I don't really know what happened. I was doing so well with my plan, but for the past 3 days I haven't logged my consumption. Last night I ended up going out for Burger King because we saw a stupid commercial on TV. Don't get me wrong. The burger was good, but I felt so horrible after. I ended up falling asleep and woke up in the morning resolved to go to the gym. I waited around for my roommate to finish playing video games for 2 hours because he said he wanted to go with me. What did I do while I was waiting? I ate. So, we were finally on our way when we had to turn around because he had to go to work earlier than expected. I ended up going right away by myself because I knew if I went inside my house that the gym would never happen. However, I get to the gym and all of a sudden my MP3 player doesn't work and I can't run without music; it motivates me and keeps me working hard. I ran for as long as I could without my music, but my workout was very short. Come to find out, my roommate was curious about my MP3 player and turned it on, but couldn't figure out how to turn it off, so the battery drained and he forgot to tell me. So, I get home and find this out, and I am mad...What do I do? I eat. I tried to call a friend to vent and it didn't make me feel any better, so what did I do? I ate. How did I feel after I ate?? Too full. What did I do?
I don't plan on this happening again. My eating just got out of control and then I got to a point where I knew what I was doing and how it was going to end, but I didn't stop it.