~ James Joyce (Irish novelist)
Yesterday is in the past. Without yesterday's blunder I wouldn't know what I needed to do to change tomorrow. It's apparent that it's very important for me maintain a routine. When I was in routine I was doing very well. Then, for a few days I stopped blogging, I stopped counting calories, and I still wasn't exercising.
Right now I am behind on my goal. Friday is supposed to be my 3rd weigh in and I have only lost 6.5 pounds as opposed to the full 7 I should have lost by last Friday.
This is my plan today. If I don't do this, I really wish someone could kick me in the ass. Right now I am going to get off of this couch. Then I will make myself 2 eggs which I will eat with an orange and a cup of tea. Immediately following, I will get ready for the gym where I will stay for no less than 2 hours.