I took the news very hard. Usually WW meetings are a fun, social time for me, but this week I quietly sat there in disbelief. I couldn't believe it. Then I started feeling angry... I was so upset that I almost walked out of the building before the meeting started. I really wanted to cry, but I knew that there were others in the room that had bigger upsets in their plans than a measly 6 tenths of a pound. The woman I always sit next to didn't lose for months, and even gained sometimes, due to her medication for a serious health issue.
It's been a couple of days since then. How do I feel? Still pretty disappointed. Last week I tried very hard, but not as hard as I could have. This exercise train just hasn't left the station yet.
Goal this week: work out at least twice for 30 minutes or more
2 comments:
But, didn't they tell you to expect this? You can't always loose weight. Besides your body weight probably fluctuates at different times of the day and different times of the month. Relax! You were supposed to have this happen weeks ago. Be thankful that you have lost so much, and let this be more motivation to keep working hard!
Don't fret, I think you're doing a great job!
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