Monday, March 30, 2009

Week 12 Weigh-in

This week I lost about half of a pound (.4 to be precise). I am completely ok with this as it is the time of month when I tend to bloat. I wonder what would have happened if I had not exercised as much this week. My current weight is 171.4 and my goal is to lose more than 1.4 pounds by next Monday. I think I can do this if I work hard and stay focused. The 160's are so close and I want to be in that next 10 lb bracket so badly. I should also note that I am 2.2 pounds away from having lost a total of 35 pounds. I would like to reach that goal within the next two weeks.

I have now been on the WW program for 3 months, so I decided to measure myself this evening to chart my progress. Now that I am in the exercise groove, I'm confident that the inches will keep falling off.

Measurements


Week 6 Week 12
Hips 43" 41"
Natural Waist 34" 32"
Lower Waist 37" 35"
Bust 43" 40"
Thighs 27" 25"
Calves 15 1/2" 15 1/2"
Biceps 14 1/4 13"

No comments: