Wednesday, January 21, 2009

Filling Recipe!

I don't know if I am supposed to post Weight Watchers recipes, but tonight I made this recipe that was delicious and reminded me more of homestyle cooking. Lately, I have been experimenting with different texture, ingredients, and flavors, so this was a nice change.

Stroganoff-topped Potato, Serves 2, 7 POINTS per serving

1 medium baking potato
1 tsp. olive oil
4oz beef flank steak, cut across grain into bite-size strips
1 c. sliced mushrooms
1 small onion, cut into thin wedges
1 tsp. garlic powder
1/8 tsp. pepper
1 can Progresso Light Savory Vegatable Barley Soup
14 c. fat free sour cream
2 tbsp. chopped parsley

Very easy, 1 pan

Heat oil over high heat, add mushrooms, onions, and beef. Add garlic powder and and pepper. Cook 5-7 minutes; until the meat is just browned and veggies are beginning to soften. Stir in soup and heat to boil. Cover and simmer 7-10 minutes. Remove from heat and stir in sour cream.

Serve over half of a baked potato. Top each with a sprinkling of parsley.

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