Tonight I weighed in at 190.8. I didn't reach any goals, such as weight loss in an increment of five or a percentage marker, but I am still happy. I lost 3.4 pounds when I was almost convinced that I wasn't going to lose much.
Goal for this week: add in exercise!!! I have been really , really naughty and haven't exercised yet. I have three new DVD's and exercise equipment, so I really have no excuse for myself.
Even work isn't really keeping me from working out. With some of my excess weight gone, I am not in a whole lot of pain by the time I finish a 9-hour shift on concrete floors. I do ache, but maybe I could try getting up early??? Not something I like to do, but maybe I can learn to like it :)