Almost back to the 180's!!! It's been about a year and a half, or maybe more, since I have been in the 180's. I think I was about 180 when I met my ex-fiance.Tonight I weighed in at 190.8. I didn't reach any goals, such as weight loss in an increment of five or a percentage marker, but I am still happy. I lost 3.4 pounds when I was almost convinced that I wasn't going to lose much.
Goal for this week: add in exercise!!! I have been really , really naughty and haven't exercised yet. I have three new DVD's and exercise equipment, so I really have no excuse for myself.
Even work isn't really keeping me from working out. With some of my excess weight gone, I am not in a whole lot of pain by the time I finish a 9-hour shift on concrete floors. I do ache, but maybe I could try getting up early??? Not something I like to do, but maybe I can learn to like it :)
3 comments:
wow, good job...
I weighed myself today when I got home, and I found that I have gained 2.5 kilos since coming to Korea... thats like 5 pounds :-(
Hmmm. I am sure you are still in a healthy range. It's hard for you where you're at because of the overabundance of white rice and lack of available veggies. I am sure you'll thin right out when you're back in the states :)
yeah! great job meg, i'm glad that you are seeing progress and are happy!
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