It was not my intention to skip a day, but I didn't anticipate that a 20 minute workout would make me so sore! When I woke up this morning my calves were so sore that I could hardly walk; anything that involved going on tip-toe or lunging forward was out of the question. I swear that I am not being a lazy bum!
I worked through the pain for 9 hours on concrete. I just got out of work @ 1:30am and it's now getting close to 3. Off to bed so that I can be active tomorrow before work.