This week I lost 1.2 pounds and I'm completely ok with that. Now if I lose 1.2 more next week, I'll have lost a total of 60 pounds! This was a hard 1.2 to lose. After a couple weeks of slacking off, I really buckled down on activity and tracking this week. For next week, one of my nutrition goals is to eat less pre-packaged food. I also need to try and get in enough fluid, especially since I'm being more active.
Approximately 15 pounds til goal weight. The high end of my reccommended weight is 137 and I picked 130, which is somewhere in the middle. As I get closer to goal, I'll see how I feel in my body and maybe I will decide I want to be heavier. People have been assuming I am very close to my goal and are wondering if I will look too thin 15 pounds lighter. One lady at my WW meeting tonight joked that if I lost any more weight I'd have to put weights on my ancles. I am fairly lean and muscular already, maybe I should revise my goal???