There's something about eating at a table that just makes dinner more satisfying whether you're eating your mothers best dish or a low cal spread. I don't often make it to the dinner table, but when I do it's a pleasant experience; I eat more slowly and enjoy the various flavors in my meal. One thing that I never do, even if I'm busy, is eat a TV dinner straight out of the container. Plate it! Plate it! Plate it! Add some more veggies and fill that plate right up. When I am in a hurry to eat and don't have time to cook, I like to take a SmartOnes lasagna florentine or similar dish and plate it with french cut green beans and a serving of FiberOne cottage cheese.